CARROT CAKE BARS WITH AMINO ANIMO MUSCLE SYNTHESIS PROTEIN

Ingredients

For the bars:

• 1 scoop AMINO ANIMO Muscle Synthesis protein
• 80 gr. almonds
• 90 gr. oats
• 80 gr. carrots
• 80 gr. banana
• 10 gr. coconut flour
• 1/2 tsp. cinnamon
• 1/4 tsp. cloves
• 1/4 tsp. nutmeg
• 1/4 tsp. ginger powder

For the topping:

• 2 tbsp. vegetable yogurt
• 1 tsp. maple syrup or honey
• 1/8 tsp. cinnamon

Preparation

For the bars:

1. Beat the almonds and oats in a blender. Pour the mixture into a bowl.
2. In the blender, slightly beat the carrots and banana, without turning them into juice. Transfer to the bowl with the almonds and oats.
3. Add the rest of the ingredients to the bowl and mix with your hands.
4. Spread the mixture in a small pan and leave in the fridge for 2-3 hours.
5. Cut into 6-8 pieces.

For the topping:

1. Mix all ingredients together.
2. Spread evenly over bars.