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PORRIDGE WITH CARAMELIZED APPLES & AMINO ANIMO RICE PROTEIN

Servings: 3-4
Preparation time: 15 minutes
Total AMINO ANIMO protein: 25 gr
Recipe: Konstantinos Dimoulas (Beets Me)

Breakfast doesn't have to be boring and the same every day. A bowl of warm porridge, full of protein, is like a little ritual to start your day with energy and nutrients.
Porridge με πρωτεΐνη ρυζιού AMINO ANIMO

Ingredients

Porridge:

  • 2 scoops AMINO ANIMO Rice Protein
  • 1 cup of oats
  • 2 cups (500 ml) plant-based milk
  • 1 tsp. cinnamon
  • 1/2 tsp. powdered ginger
  • 1/4 tsp. cloves
  • 1 pinch of allspice
  • 1 pinch of salt
  • 4 tbsp. (or more) agave syrup
  • 1 tbsp. ground flaxseed

Caramelized apples:

  • 15 gr. plant-based butter
  • 1 green apple
  • 2 tbsp. maple or agave syrup

For serving:

  • 4 tbsp. coconut yogurt or other plant-based yogurt
  • Cinnamon
  • Nuts (optional)

Preparation

  1. Peel the apple. Cut it into thick slices.
  2. Put the butter in a non-stick pan over medium-high heat. Once melted, add the sliced apples and saute them until golden.
  3. Add the maple syrup and continue to stir until the apples caramelize.
  4. In a saucepan over medium heat, put all the ingredients for the porridge, except the flaxseed and agave syrup. Stir constantly until it begins to thicken.
  5. Remove from the heat and add the flaxseed and agave syrup. Mix well and divide into 3-4 bowls.
  6. Top with a spoonful of coconut yogurt and a few slices of caramelized apples with a drizzle of the syrup.
  7. Sprinkle with cinnamon and some cracked nuts.

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