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POTATO CROQUETTES WITH AMINO ANIMO PEA PROTEIN

Servings: 2-3
Preparation time: 1 hour
Total AMINO ANIMO protein: 30 gr
Recipe: Nikos Gaitanos

The perfect savory snack or appetizer. One of these crunchy and healthy potato croquettes is never enough. The addition of our vegan Pea Protein with a neutral flavor not only helps the mixture bind, but also increases the nutritional value of the recipe.

Ingredients

  • 30 gr. AMINO ANIMO Pea Protein
  • 400 gr. potatoes (2 large potatoes)
  • 1 tbsp. chopped mint
  • 1 pinch of oregano
  • 1 pinch of thyme
  • 1 tsp. salt
  • 2 tbsp. olive oil
  • 1/2 tsp. garlic powder
  • 2 tsp. onion powder
  • 1 tsp. ginger powder
  • 2 tbsp. nutritional yeast
  • 50 gr. cornflakes
  • Pepper

Preparation

  1. Dice the potatoes and boil or steam them until soft.
  2. Mash the potatoes with a potato masher or a fork.
  3. Add to a bowl all the ingredients, except the cornflakes, and knead well.
  4. Shape the mixture into the desired shape and size, and cover the croquettes with the grated cornflakes.
  5. Bake in a preheated oven at 180°C for 20-25 minutes or until golden. Alternatively, do not add olive oil to the croquettes mixture and fry them until golden.

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