Oatmeal with cinnamon sauce & protein AMINO ANIMO

Servings: 3
Preparation time: 20′
Total AMINO ANIMO protein: 15.6 g protein / serving
Recipe: Anna Chalikia (Anna Chalikia)
With organic almond, rice, and sunflower seed proteins, the prebiotic inulin, and natural vanilla flavor, **AMINO ANIMO Power Mix Vanilla** significantly contributes to muscle building and, consequently, to boosting metabolism.
Two-Legume and Vegetable Salad

Servings: 3
Preparation time: 15′
Total AMINO ANIMO protein: 19 g πρωτεΐνης
Recipe: Anna Chalikia (Anna Chalikia)
**AMINO ANIMO Sunflower Protein** is high in Vitamins E, B1, B6, and Folic Acid. It is an organic, high-purity protein free from allergens.
The dietary supplement **Sweet Levels** by Physis Laboratory contains alpha-lipoic acid, L-carnosine, chromium, zinc, vitamins C, D3, B1, B6, and B12, folic acid, and extracts of black pepper, grape, and turmeric. Chromium contributes to the maintenance of normal blood glucose levels, while zinc supports the normal metabolism of carbohydrates and fatty acids. Folic acid and vitamins B6, B12, and C help reduce tiredness and fatigue.
Vanilla Protein Muffins with Cranberries

Servings: 3
Preparation time: 40′
Total AMINO ANIMO protein: 8-9 g πρωτεΐνης / muffin
Recipe: Anna Chalikia (Anna Chalikia)
With organic almond, rice, and sunflower seed proteins, the prebiotic inulin, and natural vanilla flavor, **AMINO ANIMO Power Mix Vanilla** significantly contributes to muscle building and consequently to boosting metabolism.
**Physis Laboratory Coconut Cooking Oil**, odorless and with a neutral taste, is rich in medium-chain fatty acids with antimicrobial and antifungal properties. It has a high content of capric, lauric, and caprylic acid, as well as antioxidants and minerals.
What time is best for my protein scoop?

Protein does not appear to directly affect blood glucose levels. Try to get as much protein as you need and combine it with foods that are low in fat and carbohydrates.
ICE CREAM WITH BANANA & AMINO ANIMO POWER MIX VANILLA PROTEIN

Servings: 3
Preparation time: 15 minutes (4-6 hours in the freezer)
Total AMINO ANIMO protein: 40 gr
Recipe: Anna Chalikia (Anna Chalikia)
Healthy, homemade ice cream with a rich, creamy texture and natural sweetness from banana, without added sugar. It’s enriched with our Power Mix Vanilla plant-based protein & made in a single blender.
ICE CREAM STICK WITH JAM & AMINO ANIMO POWER MIX VANILLA PROTEIN

Servings: 6
Preparation time: 30 minutes (4-5 hours in the freezer)
Total AMINO ANIMO protein: 37.5 gr
Recipe: Konstantinos Dimoulas (Beets Me)
With natural sweetness, homemade jam in the middle, a wonderful vanilla aroma, and a chocolate coating, it is ideal for hot summer afternoons. With extra plant-based AMINO ANIMO Power Mix Vanilla protein for the boost we all need!