DID YOU KNOW? THE BENEFITS OF ORGANIC PROTEIN POWDERS
Nowadays, organic protein powder is an important part of the diet not only of athletes…
HOW CAN ORGANIC PROTEINS HELP YOU FEEL LESS FATIGUED?
By Katerina Koufou, physician specialist Are your cell “batteries” depleted? The most common complaint I hear from my patients over the age of 40 is that they feel tired, with low energy levels. Since 1980, the egg, the main ingredient of Greek breakfast, has been replaced with cereals. Despite their popularity, carbohydrates are not essential […]
SET NEW GOALS FOR THE NEW YEAR
Some of us consider the New Year’s Day as the starting point of the new goals we have set for ourselves. Others do the same on the beginning of the school year, in September. But the truth is that you do not have to wait until a specific date to improve your life! At any […]
CHIA PUDDING WITH MANGO AND AMINO ANIMO POWER MIX VANILLA PROTEIN
Servings: 3-4
Preparation time: 10 minutes
Total AMINO ANIMO protein: 30 gr.
Chef: Nikos Gaitanos
A quick and healthy dessert with exotic mango, rich in protein from the chia seeds and the AMINO ANIMO POWER MIX VANILLA organic protein!
CHIA PUDDING WITH PEARS AND AMINO ANIMO POWER MIX COCOA PROTEIN
Servings: 3-4
Preparation time: 10 minutes
Total AMINO ANIMO protein: 30 gr.
Chef: Nikos Gaitanos
Chia seeds, in addition to being incredibly healthy and full of protein, are used in sweets to “bind” all the ingredients together, in this case the pears with the AMINO ANIMO POWER MIX COCOA organic protein!
TANGERINE CAKE WITH AMINO ANIMO ALMOND PROTEIN
Servings: 8-12 pieces
Preparation time: 1 hour and 30 minutes
Total AMINO ANIMO protein: 120 gr.
Chef: Nikos Gaitanos
ALMOND MILK FROM AMINO ANIMO ALMOND PROTEIN
Servings: 1L of almond milk
Preparation time: 10 minutes
Total AMINO ANIMO protein: 60 gr.
Chef: Nikos Gaitanos
If you want to make your own almond milk fast, and with an extra protein boost, be sure to try this recipe!
BANANA SMOOTHIE WITH AMINO ANIMO POWER MIX COCOA PROTEIN
Servings: 1 glass
Preparation time: 5 minutes
Total Organic AMINO ANIMO protein: 15 gr.
Chef: Nikos Gaitanos
Smoothies are the fastest and most enjoyable way to get all the proteins you need!
PUMPKIN BROWNIES WITH AMINO ANIMO PEA PROTEIN
Servings: 8 pieces
Preparation time: 2 hours
Total Organic AMINO ANIMO protein: 50 gr.
Chef: Nikos Gaitanos
Maybe our favorite brownie recipe, full of healthy ingredients, vitamins and of course… protein! If you do not have carob honey, you can replace it with molasses or agave syrup, although we recommend the carob honey because it is incredibly beneficial for the body.
THE PRECIOUS ALMOND PROTEIN – A SCIENTIFIC APPROACH
Almonds (Prunus dulcis) are one of the most widespread and widely consumed nuts in the world. Nuts, in general, have been part of the human diet since the Neolithic era, while today they are considered a healthy snack or an integral part of many meals. In addition to their highly desirable texture and taste, almonds […]
