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GARLIC SPREAD WITH AMINO ANIMO SUNFLOWER PROTEIN

Servings: 2-3
Preparation time: 30 minutes
Total AMINO ANIMO protein: 20 gr.
Chef: Nikos Gaitanos

Garlic spread with an extra dose of protein? Yes please! As in all recipes with garlic or spices, you add as much garlic as you like.

Ingredients

  • 3 cloves of garlic
  • 20 g. ΑΜΙΝΟ ΑΝΙΜΟ Sunflower Protein
  • 1 tsp. salt
  • 1 1/2 tbsp. apple cider vinegar
  • 1/2 tsp. lemon juice
  • 12 g. tahini
  • 1 tsp. agave syrup
  • 40 g. sunflower seed crumbs
  • 100 g. boiled basmati rice
  • 30 ml olive oil
  • 70 ml water

Preparation

  1. Grind the sunflower seed crumbs in the blender.
  2. Chop the garlic.
  3. Put all the ingredients in a blender and blend until smooth.
  4. Serve as is, or if you like with a little paprika!

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