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CHIA PUDDING WITH OATS AND AMINO ANIMO ALMOND PROTEIN

Servings: 2
Preparation time: 15 minutes
Total AMINO ANIMO protein: 25 gr.
Chef: Karolos Michailidis (The Food Architect)

For all of you who start your day in the morning with such demanding paces and do not have time for a proper breakfast, this healthy pudding with chia seeds is the best suggestion. You can prepare it from the night before or even 2-3 days before and take it with you to the office or the gym. Plus chia seeds are an excellent source of protein and will keep you full for a long time!

Ingredients

For the pudding:

  • 1 cup almond or coconut milk
  • 20 gr AMINO ANIMO Almond Protein
  • 1/2 cup oats
  • 1/4 cup chia seeds
  • 1 tbsp honey
  • 1 tbsp cinnamon
  • 2 tbsp coconut yogurt
  • 1/4 tsp salt

For serving:

Preparation

  1. In a bowl, mix well the organic AMINO ANIMO Almond Protein with the almond or coconut milk until it dissolves. You can adjust the amount of milk, depending on how thick you want your pudding to be.
  2. Add the oats, the chia seeds, the cinnamon, the salt, the honey and the yogurt and mix with a spoon.
  3. Cover the bowl with cling film and leave it in the fridge overnight.
  4. Serve in a glass or a jar, adding a layer of pudding on the bottom, a layer of red fruits’ jam and homemade granola on top, another layer of pudding or coconut yogurt and fresh strawberries, almond fillet and coconut chips on top.
  5. Enjoy immediately or keep in the fridge for 2-3 days.

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