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FALAFEL WITH AMINO ANIMO PUMPKIN & RICE PROTEIN

Servings: 3-4
Preparation time: 1 hour
Total AMINO ANIMO protein: 30 gr. PUMPKIN + 20 gr. RICE
Chef: Nikos Gaitanos

Falafel is one of the most popular street style foods. This recipe combines the basic & trusted ingredients with an extra protein boost from chickpeas and the AMINO ANIMO PUMPKIN & RICE organic proteins! Enjoy them with a salad on the side or with chili sauce on top, if you like spicy flavors!

Ingredients

Preparation

  1. Soak the chickpeas from the previous day. The next day boil them very well.
  2. Chop the onion and garlic.
  3. Melt the onion, garlic, and chickpeas in the blender.
  4. Put all the ingredients except the sesame in a bowl and knead well.
  5. Put the sesame on a plate.
  6. Spread a baking sheet on a shallow pan.
  7. Form the mixture into meatballs or small burgers, pass them first through the sesame seeds, and put them in the pan.
  8. Bake the falafels in a preheated oven at 180 degrees for about 30 minutes.

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